- power: 200W
- voltage: 220-240V
- maximum load: 120kg
- remote control: 2x AAA (not included)
- vibration amplitude - 10cm
- frequency of vibration - 50Hz
- number of contractions per minute: 50
- speaker: 3W
- speed range: 99-180
- number of levels: 999
- number of programs: 5
- number of intensity levels: 3
- bluetooth version: 4.2
- 10 minutes of one exercise time
- dimensions of the platform (dł / szer / wys): 32/53 / 12cm
- dimensions of the vibrating surface (length / width): 27 / 47.5 cm
- weight of the set: 10kg
- weight with packaging: 11,4kg
- vibration platform
- Power Supply
- supporting tape
The vibration platform is a great option for people who need to strengthen their muscles, but not only. The device is also perfect for people struggling with rheumatism, osteoporosis. Exercises on the platform strengthen the tendons and ligaments , and vibrations affect the increase of bone density. The platform is for beginners and advanced. It has 5 exercise programs and 180 different speed settings - it allows you to customize your needs.
3 INTENSITY DEGREES
And - standing in the middle of the device stimulates gait
II - keeping the light leg spacing stimulates jogging
III - wide leg spacing stimulates the sprint
ENJOY MUSIC DURING THE EXERCISE
Combine business with pleasure - the vibrating platform allows you to listen to your favorite music. You can connect your phone using bluetooth or connect a pen drive . Music for exercise is a great way to spice up your daily training and motivate yourself to even greater effort.
Included in the set are resistance ribbons , which will bring to your workout greater muscle engagement, allow for a stronger warm up of the body and hence - greater fat burning.
For even greater comfort, the kit comes with a remote control that gives you the ability to wirelessly control your device.
HOW DOES THE VIBRATION PLATFORM WORK?
The device stimulates the neuromuscular system using vibrations at a specific frequency. Exercises are performed by standing on it, leaning against, or touching with specific parts of the body. The platform, through the action of vibrations, involves a lot more muscles to work than during traditional training, which is why it is much more effective because the muscles are given strong contractions and doubly weighted - by physical activity + vibration.
* it is worth to prepare suitable shoes with soft soles for greater cushioning.
The effects of the exercise can be seen after 6 workouts , assuming that we exercise 2-3 times a week. About 90% of muscles are involved in training, while only 40% - 50% with traditional training methods. The vibration platform will let you get your dream figure!
WHAT ARE THE BENEFITS OF USING THE VIBRATION PLATFORM?
- modeled body
- getting rid of cellulite
- muscle mass
- firm body
- better blood circulation
- more energy
- muscle relaxation
- acceleration of metabolism
- no load on joints, tendons and bones
15 MINUTES OF TRAINING ON THE PLATFORM, YOU WILL STAY:
- 1H RUNNING
- 200 BRZUSZKÓW
- 200 PUMP
- 0.5H SWIMMING
- 1H DRIVE BY BIKE
The device can not be used by pregnant people, people suffering from epilepsy, discopathy, kidney stones, migraines, heart and coronary diseases, diabetes, as well as those prone to acute inflammation of the joints.
SOUND MUTING SYSTEM
The vibration platform has been equipped with a sound suppression system, the maximum sound is 50dB - it is a quiet sound - normal.
The platform allows you to control your training on the backlit display. We can see the selected training program, distance, time, speed on it.
Thanks to the rubber feet placed on the platform, the uneven surface is not a problem, the feet will even out the surface, and the training will be pleasant and safe.
On the side of the device is a "handle" allowing for a smooth transfer of the platform to another place.
Product code: 7863